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哪些瓜果的皮能吃,但没人晓得?

kira86 于2019-04-04公布 l 已有人阅读
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土豆皮、菠萝皮、猕猴桃皮?这些都竟然有人吃,哪些果皮能吃,但你不晓得?

果皮.jpg
What Are Some Fruit Or Vegetable Skins That Are Edible But Most People Don't Eat?

哪些瓜果的皮能吃,但大局部人不晓得?

 

取得321好评的答复@ Sahra Luke

Not sure if this is strange, but for many years I ate mangos like apples: biting into them, peel and all. I told myself all the nutrients were in the skin. (Maybe all the pesticides too, though, I now realize.)

不晓得这能否有异于凡人,但多年来我不断都像吃苹果一样吃芒果:一口咬下去,连皮带肉。我通知本人一切的养分都在它的果皮里。(但也能够是一切的农药,虽然我如今才认识到。)

 

取得27好评的答复@Gabrielle Wilkinson Adams

Potatoes, whether baked or mashed. I prefer to leave the peels on.

不管是烤土豆照旧土豆泥,我都喜好带皮吃。

I think it improves mashed potatoes immensely, adding a bit of earthiness to an otherwise bland food, as well as a bit of texture.

我以为这大大提拔了土豆泥的滋味,除了增加了一些纹理,还为这种平庸的食品添加了一些清爽的土壤味。

 

取得22好评的答复@Mentari Simamora

In Central Borneo, Indonesia, we eat Cempedak or Jackfruit skin.

在印度尼西亚的地方婆罗洲,我们会吃小种菠萝蜜或平凡菠萝蜜的果皮。

What we do with this skin? Frist thing first, peal the outter skin cause its rough, then soak it in brine for a day.

我们要怎样运用它们的果皮呢?起首,表皮由于很粗糙,以是要剥下它的外皮,在盐水中浸泡一天。

And then... deep fry it until turns brown and crispy. We dip it to sambal (spicy sauce/ chili paste) and eat it with warm rice, but well this is also a little bit oily.

然后油炸菠萝蜜果皮直至颜色变棕并酥脆。我们通常会蘸辣椒酱(辣酱油、辣椒酱),并配上一碗热米饭,但这有一点点油。

 

取得21好评的答复@Natalie Bailey

I know it sounds strange but I eat the skin on kiwi fruit. Furry, but delicious.

我晓得这听起来很奇异,但我吃猕猴桃皮。固然毛茸茸的,但是很好吃。

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